Editorial policy
Open Fitness Review aims to make fitness topics clear, measured and useful to a general reader. We write with care about what can be explained generally and what depends on an individual's circumstances.
Accuracy and clarity
We check claims against the material available to the editorial team, use precise language and avoid implying that one approach suits everyone. Articles should distinguish explanation from opinion and make uncertainty visible rather than smoothing it away.
Independence and partnerships
Editorial decisions are made separately from commercial arrangements. Paid or partner material is identified clearly where it appears, so readers can distinguish it from independent editorial coverage.
Corrections
If a reader spots a factual error or unclear passage, they can contact us with the article and details. We review correction requests and update material when warranted, making significant changes clear to readers.
Illustrations
Some illustrations may be generated with AI. Illustrations are used to support the page, not as evidence that an activity, person or result was photographed or independently verified.
Movement should fit the person, not the other way around
We explain fitness choices in plain language, with room for different preferences, starting points and schedules. The aim is to help readers ask clearer questions, not prescribe a single way to move.